When you have lost a child, or been through a traumatic experience, you have heightened emotion.
You can’t rationalise your thoughts, if you see someone hurt, it hurts you too. If you think something bad will happen, it can be so real in your mind.
Your not going mad your you, you have cause to feel this way. Don’t let anyone undermine your thoughts or feelings.
They will never understand unless they have experienced trauma, accept this and don’t wish they could.
Let’s face it we wouldn’t want them to understand would we 💔💙