You have experienced grief, you have changed…. Some things you loved doing before don’t suit you anymore. Things you hated doing may be something you like to do.
There are no rules to grief, so apply trial and error. Try something if its not for you anymore park it up, if it is for you enjoy the experience and add it to your list of likes.
I lost myself and my confidence, where I used to go shopping or out for a drink on my own. This no longer felt right, so I had changed. Now I always go with someone when I can and share the experience ā¤ļøšš
Life after losing a child 