Accept your thoughts…

It’s exhausting worrying about everything…You see sometimes something happens and that’s it your mind goes into overdrive.. You think all sorts… the most horrible things cross my mind.

More tiring still is controlling those feelings, cause I know that it’s my experience of waking up to my son having passed away, that have made me think like this. Acceptance of my thoughts is key to learning to live again. πŸ’™πŸ’”


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