Clutter

Reducing clutter is a difficult one for me…

I don’t come from much which has made possessions prominent in my mind. Clutter used to make me feel wealthy, warm and accomplished.

Now i realise that clutter is things we don’t necessarily need, but firm attachments to, so i have over the years scaled down considerably.

Clutter of the mind, however, that continues as I am constantly thinking of a million things at once. I have tried brain dumps, speaking out, lists, and so much more, but cluttering the mind gives less space to the trauma that continuously wants to take over.

So, in short, sort of decluttered home, but a very cluttered mind.