We all wish for one right?!?
Truth is as harsh as it may be, there isn’t one.
You are in charge, there are people that can help and support you through this grief. Get yourself to the doctor’s, councillors, family and friends or ask them to come to you. Grief is funny it can make people avoid you, truth is they want to help but they don’t know how!
Stop the taboo talk it through, there’s no shame in grief, and unfortunately we all will come across it one day💙💔