If only…..

What if how you look or your face reflected how you were truly feeling on the inside….

Would I be ugly, broken or even empty….

I’ve had a few people say to me over the years that my eyes look sad….. Is this a reflection of my heart… I’m sure it is.

Unfortunately your feelings can’t be seen by everyone, that’s why it’s important to talk. If you can’t talk to your nearest and dearest, go and seek a Councillor or just a stranger in a coffee shop and just chat.

They may just want or need the chat as much as you.

Look after yourself, be kind to yourself and don’t lock your feelings away… 💙💔


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