If someone has treated you badly, don’t hold a grudge…It can only hurt you if you let it…. I have let so much hurt touch me when I was weak and lonely. Why??? Because I let it☹️You need to do one of two things, let the person know they hurt… As they may not know… Not yo shout or be bitter but rather to make them aware. Secondly you need to park it up, and forget about it as hurting any more, just isn’t worth it. It only hurts if you let it…. Chuck it in the ‘I don’t give a shit basket’That way you can carry on with your life and enjoy it 😁💙💔