The grieving process..

My tips to you are:

  • Don’t listen to what others think
  • Do what feels right
  • Cry when you need to
  • Go out when you feel ready
  • If you want time alone, have it
  • Never underestimate your strength
  • Notice those that are supporting you
  • Take the love and support they are giving you
  • Read your cards
  • Cuddle an item that makes you feel close to the person you’ve lost
  • Take plenty of rest… Tiredness can lower mood
  • 💙💔

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