The grieving process..

My tips to you are:

• Don’t listen to what others think
• Do what feels right
• Cry when you need to
• Go out when you feel ready
• If you want time alone, have it
• Never underestimate your strength
• Notice those that are supporting you
• Take the love and support they are giving you
• Read your cards
• Cuddle an item that makes you feel close to the person you’ve lost
• Take plenty of rest… Tiredness can lower mood

• 💙💔