You have so much on your mind…. You have additional unnecessary worries…… Strain that you put upon yourself.
You must do this…. Why can’t I do that… You feel like you have to do things….. Or your letting people down…
Stop….in the middle of all of this you have travelled in your car…. How did you get there…. What were you concentrating on…
It’s scary….. But please take a moment when you get into your car…. Stop put the thoughts aside and concentrate on the road…. ππ