Make little notes….

I’m not saying write a book, but make notes of the little things your child does/did….. For in grief you forget and become angry at the fact that you can’t remember….

You can remember, your memories haven’t gone…. Its just your mind is so overwhelmed with grief things have got mixed up.

So as something comes into your mind….. Make a note if it…. Get yourself a special little book… And as things come to your mind…. Write them down.

On the really bad days when your mind is playing tricks and your far too overwhelmed to place your memories in order…. Just hold your book and read……. These are your moments….. 💙💔


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