I remember feeling immense guilt for smiling or laughing during the early weeks of bereavement and remember myself actually saying “oh I musnt laugh”…..
I tell you this if I hadn’t have had those moments…the little laughter or moments that made me smile….I wouldn’t be writing this blog.
It’s ok to smile, it’s ok to laugh, it’s ok to crack a joke in moments of grief….it’s ok because….it’s ok…. you don’t need to justify your actions to nobody do what feels right…..nobody can tell you how to grieve 💙💔
Life after losing a child 
This is so very true. It is just as ok to laugh as it is to cry. It’s your grief, you can do whatever you want with it.
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Thankyou, most definitely xx
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