Todays trigger is this……

You see i have to disagree, there are obviously moments of loneliness. I strongly believe its as lonely as you wish to make it.

We must keep in mind we aren’t the first and won’t be the last.

Allow people into your life even if they can’t possibly know what you’re going through, but they are there because they care.

One of my closest friends 25 years on, became my friend during one of the hardest times of my life, and nothing will come between us.

There is no right or wrong and i can understand really well the why’s,ย  what ifs, but letting someone in at your most vulnerable time also means you and your friendship can grow together.

Don’t shut everyone out, choose wisely, those who need you as much as you need them will remain. Stay strong be brave and be open.

Love ๐Ÿ˜˜

Nadolig/Christmas

Gwn bod y Nadolig yn gallu bod yn ormod, I lawer ohonom.

Ond mi wn hefyd mai yr unig beth sydd angen arnom dros gyfnod y Nadolig ydi ein gilydd.

Os da chi yn gwneud un peth y Nadolig hwn, gwnewch le ychwanegol yn eich cartref, bwrdd neu eich calon i rhywun sydd ei angen.

_____________________________

I know Christmas can be hard for so many of us.

But I also know that all we actually need is each other.

If you do anything this Christmas make extra space in your home, your table or in your heart for someone who needs it.